FanShot

Shatley named S&C All-American

16

A 300lb Power Clean is 2nd on THE TEAM? Power Clean is one of, if not the most important exercises for fast-twitch muscle. You know, the kind you use when you fire off the ball and explode through your hips to make a tackle. No wonder we can't move people up front and can't tackle. #Batson'd

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